I wanted to pass along this opportunity to participate in a stress reduction program which has been set up by Eliana Gilad, founder of the Voices of Eden. Eliana is a musician, teacher and peace activist living in the Middle East. She plays and teaches the frame drum.
This program emails you one email message for 5 days, each day with a new and unique method to relax. I have been participating for two days now and I like where she it going with this program so I thought that I would pass it along.
You can subscribe to the 5 day stress reduction program by either going to her website or by sending an email (blank email is fine, it's an autoresponse program) to:
musicpeace-222483 AT autocontactor DOT com
The Voice of Eden website address is: http://www.voicesofeden.com/